2 sundae of hot fudge sundae (Fast foods) contains 569 Calories The macronutrient breakdown is 66% carbs, 27% fat, and 8% protein. This is a good source of potassium (17% of your Daily Value), calcium (41% of your Daily Value), and vitamin b12 (54% of your Daily Value).
Nutrition Facts
For 2 sundae of hot fudge sundae (316g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 569 | |
| Fats | 17g | 22% |
| Saturated fats | 10g | 50% |
| Trans fats | – | |
| Cholesterol | 41mg | 14% |
| Sodium | 363mg | 16% |
| Carbs | 95g | 35% |
| Net carbs | 95g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 11g | |
| Calcium | 414mg | 41% |
| Iron | 1mg | 15% |
| Potassium | 790mg | 17% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 3mg | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 19μg | 5% |
| Lycopene | – | |
| Magnesium | 66mg | 16% |
| Manganese | 0.3mg | 11% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 455mg | 65% |
| Retinol | 111μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 10μg | 19% |
| Theobromine | 155mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 442IU | |
| Vitamin A | 117μg | 13% |
| Vitamin B12 | 1μg | 54% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | – | |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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