Hush puppies
Prepared from recipe
2 cup of hush puppies (Prepared from recipe) contains 1024 Calories The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a relatively high calorie density, with 337 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 hush puppy
- 1 hush puppy
- 2 hush puppy
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 2 cup of hush puppies (304g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1024 | |
| Fats | 41g | 53% |
| Saturated fats | 6g | 32% |
| Trans fats | – | |
| Cholesterol | 137mg | 46% |
| Sodium | 2031mg | 88% |
| Carbs | 140g | 51% |
| Net carbs | 131g | |
| Fiber | 9g | 30% |
| Sugar | 6g | |
| Protein | 23g | |
| Calcium | 845mg | 85% |
| Iron | 9mg | 116% |
| Potassium | 438mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 52μg | |
| Beta carotene | 82μg | |
| Caffeine | 0mg | |
| Choline | 99mg | 18% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 271μg | 68% |
| Lycopene | 0μg | |
| Magnesium | 73mg | 17% |
| Manganese | 1mg | 29% |
| Niacin | 8mg | 53% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 575mg | 82% |
| Retinol | 116μg | |
| Riboflavin (B2) | 1mg | 78% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 89% |
| Vitamin A IU | 565IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 72μg | 60% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 22g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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