Hush puppies
Prepared from recipe
1 cup of hush puppies (Prepared from recipe) contains 512 Calories The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a relatively high calorie density, with 337 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 hush puppy
- 1 hush puppy
- 2 hush puppy
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 1 cup of hush puppies (152g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 512 | |
| Fats | 21g | 26% |
| Saturated fats | 3g | 16% |
| Trans fats | – | |
| Cholesterol | 68mg | 23% |
| Sodium | 1015mg | 44% |
| Carbs | 70g | 25% |
| Net carbs | 66g | |
| Fiber | 4g | 15% |
| Sugar | 3g | |
| Protein | 12g | |
| Calcium | 423mg | 42% |
| Iron | 5mg | 58% |
| Potassium | 219mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 26μg | |
| Beta carotene | 41μg | |
| Caffeine | 0mg | |
| Choline | 50mg | 9% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 135μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 0.3mg | 15% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 287mg | 41% |
| Retinol | 58μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 283IU | |
| Vitamin A | 62μg | 7% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 36μg | 30% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 11g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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