Hush puppies
Prepared from recipe
200 grams of hush puppies (Prepared from recipe) contains 674 Calories The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a relatively high calorie density, with 337 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 hush puppy
- 1 hush puppy
- 2 hush puppy
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 200 grams of hush puppies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 674 | |
| Fats | 27g | 35% |
| Saturated fats | 4g | 21% |
| Trans fats | – | |
| Cholesterol | 90mg | 30% |
| Sodium | 1336mg | 58% |
| Carbs | 92g | 33% |
| Net carbs | 86g | |
| Fiber | 6g | 20% |
| Sugar | 4g | |
| Protein | 15g | |
| Calcium | 556mg | 56% |
| Iron | 6mg | 76% |
| Potassium | 288mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 34μg | |
| Beta carotene | 54μg | |
| Caffeine | 0mg | |
| Choline | 65mg | 12% |
| Copper | 0.1mg | 15% |
| Fluoride | – | |
| Folate (B9) | 178μg | 45% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 0.4mg | 19% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 378mg | 54% |
| Retinol | 76μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | 32μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 59% |
| Vitamin A IU | 372IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 47μg | 39% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 14g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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