Ice creams, regular, low carbohydrate, vanilla

Fat 53%Carbs 41%
Percent Calories

1 cup of ice creams, regular, low carbohydrate, vanilla contains 285 Calories The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This has a moderate calorie density, with 216 Calories per 100g.

Nutrition Facts

For 1 cup of ice creams, regular, low carbohydrate, vanilla (132g)

NutrientValue%DV
Calories285
Fats17g 21%
Saturated fats9g 45%
Trans fats
Cholesterol42mg 14%
Sodium63mg 3%
Carbs29g 11%
Net carbs23g
Fiber6g 23%
Sugar8g
Protein4g
Calcium169mg 17%
Iron0.1mg 1%
Potassium263mg 6%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium18mg 4%
Manganese
Niacin0.2mg 1%
Pantothenic acid
Phosphorus139mg 20%
Retinol
Riboflavin (B2)0.3mg 24%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU552IU
Vitamin A156μg 17%
Vitamin B121μg 21%
Vitamin B60.1mg 5%
Vitamin C1mg 1%
Vitamin D IU12IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K0.4μg 0.3%
Zinc1mg 8%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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