Indian buffalo milk
Fluid
½ quart of indian buffalo milk (Fluid) contains 473 Calories The macronutrient breakdown is 21% carbs, 63% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), potassium (18% of your Daily Value), and calcium (82% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For ½ quart of indian buffalo milk (488g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 473 | |
| Fats | 34g | 43% |
| Saturated fats | 22g | 112% |
| Trans fats | – | |
| Cholesterol | 93mg | 31% |
| Sodium | 254mg | 11% |
| Carbs | 25g | 9% |
| Net carbs | 25g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 18g | |
| Calcium | 825mg | 82% |
| Iron | 1mg | 7% |
| Potassium | 869mg | 18% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 25% |
| Fluoride | – | |
| Folate (B9) | 29μg | 7% |
| Lycopene | – | |
| Magnesium | 151mg | 36% |
| Manganese | 0.1mg | 4% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 571mg | 82% |
| Retinol | 259μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 869IU | |
| Vitamin A | 259μg | 29% |
| Vitamin B12 | 2μg | 73% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 112% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
- Plain Water Buffalo Yogurt Annabella
- Honey Whole Milk Water Buffalo Yogurt Annabella
- Farm Fresh Buffalo Milk Kampkreek Dairies
- Water Buffalo Yogurt, Plain McClintock's Farm
