Indian Butter Chicken
1 serving of indian butter chicken contains 286 Calories. The macronutrient breakdown is 18% carbs, 38% fat, and 43% protein. This is a good source of protein (55% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (82% of your Daily Value).
Ingredients
Cornstarch 1 tbsp or 8g
Nutrition Facts
For 1 serving of indian butter chicken (297g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 286 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 24% |
| Trans fats | 0.1g | |
| Cholesterol | 103mg | 34% |
| Sodium | 1175mg | 51% |
| Carbs | 13g | 5% |
| Net carbs | 11g | |
| Fiber | 2g | 7% |
| Sugar | 6g | |
| Protein | 31g | |
| Calcium | 99mg | 10% |
| Iron | 2mg | 29% |
| Potassium | 806mg | 17% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 356μg | |
| Caffeine | 0mg | |
| Choline | 117mg | 21% |
| Copper | 0.2mg | 23% |
| Fluoride | 1μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 13596μg | |
| Magnesium | 59mg | 14% |
| Manganese | 0.2mg | 9% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 351mg | 50% |
| Retinol | 61μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 841IU | |
| Vitamin A | 93μg | 10% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
