Instant beef gravy
Dry
2 package (16 oz) of instant beef gravy (Dry) contains 3351 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This has a relatively high calorie density, with 369 Calories per 100g.
Nutrition Facts
For 2 package (16 oz) of instant beef gravy (908g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3351 | |
| Fats | 86g | 110% |
| Saturated fats | 44g | 222% |
| Trans fats | – | |
| Cholesterol | 100mg | 33% |
| Sodium | 47243mg | 2054% |
| Carbs | 555g | 202% |
| Net carbs | 516g | |
| Fiber | 39g | 139% |
| Sugar | 217g | |
| Protein | 89g | |
| Calcium | 1280mg | 128% |
| Iron | 57mg | 712% |
| Potassium | 4086mg | 87% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 434mg | 79% |
| Copper | 1mg | 147% |
| Fluoride | – | |
| Folate (B9) | 309μg | 77% |
| Lycopene | 0μg | |
| Magnesium | 372mg | 89% |
| Manganese | 1mg | 61% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 11mg | 221% |
| Phosphorus | 2170mg | 310% |
| Retinol | 18μg | |
| Riboflavin (B2) | 5mg | 359% |
| Selenium | 163μg | 297% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 141% |
| Vitamin A IU | 73IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 6μg | 235% |
| Vitamin B6 | 1mg | 96% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 4μg | 3% |
| Zinc | 7mg | 63% |
| Sugars | ||
| Sugar | 217g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 44g | 222% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Instant Gravy Mix, for Beef for Beef, Bisto
- Beef Flavor Gravy Instant Mix Foothill Farms
- Instant Gravy Bistro
Instant Grits, Red Eye Gravy & Country Ham Instant, Red Eye Gravy & Country Ham, Quaker
