Instant beef gravy
Dry
1 package (16 oz) of instant beef gravy (Dry) contains 1675 Calories The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This has a relatively high calorie density, with 369 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 serving
- 1 serving
- 2 serving
- 0.5 package (16 oz)
- 1 package (16 oz)
- 2 package (16 oz)
Nutrition Facts
For 1 package (16 oz) of instant beef gravy (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1675 | |
| Fats | 43g | 55% |
| Saturated fats | 22g | 111% |
| Trans fats | – | |
| Cholesterol | 50mg | 17% |
| Sodium | 23622mg | 1027% |
| Carbs | 277g | 101% |
| Net carbs | 258g | |
| Fiber | 20g | 70% |
| Sugar | 109g | |
| Protein | 44g | |
| Calcium | 640mg | 64% |
| Iron | 28mg | 356% |
| Potassium | 2043mg | 43% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 217mg | 39% |
| Copper | 1mg | 74% |
| Fluoride | – | |
| Folate (B9) | 154μg | 39% |
| Lycopene | 0μg | |
| Magnesium | 186mg | 44% |
| Manganese | 1mg | 30% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 6mg | 111% |
| Phosphorus | 1085mg | 155% |
| Retinol | 9μg | |
| Riboflavin (B2) | 2mg | 180% |
| Selenium | 82μg | 149% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 71% |
| Vitamin A IU | 36IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 3μg | 117% |
| Vitamin B6 | 1mg | 48% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 109g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 111% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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