Italian sausage

pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

1 oz of italian sausage (pork, raw) contains 98 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (7% of your Daily Value), vitamin b6 (7% of your Daily Value), and vitamin b12 (11% of your Daily Value).

Nutrition Facts

For 1 oz of italian sausage (28g)

NutrientValue%DV
Calories98
Fats9g 11%
Saturated fats3g 16%
Trans fats–
Cholesterol22mg 7%
Sodium207mg 9%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar–
Protein4g
Calcium5mg 1%
Iron0.3mg 4%
Potassium72mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium4mg 1%
Manganese0mg 1%
Niacin1mg 6%
Pantothenic acid0.1mg 3%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium7μg 13%
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.3μg 11%
Vitamin B60.1mg 7%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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