Italian sausage

Pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

1 oz of italian sausage (Pork, raw) contains 98 Calories The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (7% of your Daily Value), vitamin b6 (7% of your Daily Value), and vitamin b12 (11% of your Daily Value).

Nutrition Facts

For 1 oz of italian sausage (28g)

NutrientValue%DV
Calories98
Fats9g 11%
Saturated fats3g 16%
Trans fats
Cholesterol22mg 7%
Sodium207mg 9%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar
Protein4g
Calcium5mg 1%
Iron0.3mg 4%
Potassium72mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 3%
Fluoride
Folate (B9)2μg 1%
Lycopene
Magnesium4mg 1%
Manganese0mg 1%
Niacin1mg 6%
Pantothenic acid0.1mg 3%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium7μg 13%
Theobromine
Thiamine0.2mg 13%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.3μg 11%
Vitamin B60.1mg 7%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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