Italian sausage

pork, raw

Italian sausage
Fat 83%Protein 17%
Percent Calories

8 oz of italian sausage (pork, raw) contains 785 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 17% protein. This is a good source of protein (58% of your Daily Value), vitamin b6 (52% of your Daily Value), and vitamin b12 (86% of your Daily Value).

Nutrition Facts

For 8 oz of italian sausage (227g)

NutrientValue%DV
Calories785
Fats71g 91%
Saturated fats26g 128%
Trans fats–
Cholesterol172mg 57%
Sodium1658mg 72%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar–
Protein32g
Calcium41mg 4%
Iron3mg 33%
Potassium574mg 12%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 20%
Fluoride–
Folate (B9)18μg 5%
Lycopene–
Magnesium32mg 8%
Manganese0.1mg 6%
Niacin7mg 46%
Pantothenic acid1mg 23%
Phosphorus322mg 46%
Retinol0μg
Riboflavin (B2)0.4mg 29%
Selenium56μg 102%
Theobromine–
Thiamine1mg 107%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 86%
Vitamin B61mg 52%
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc4mg 37%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats26g 128%
Monounsaturated fats33g
Polyunsaturated fats9g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline–
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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