½ Link, 5/lb Of Italian Sausage Nutrition Facts

½ link, 5/lb of italian sausage (Pork, cooked) contains 115 Calories The macronutrient breakdown is 5% carbs, 72% fat, and 23% protein. This is a good source of protein (11% of your Daily Value) and vitamin b12 (18% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ link, 5/lb of italian sausage (34g)

Nutrient	Value	%DV
Calories	115
Fats	9g	12%
Saturated fats	3g	16%
Trans fats	–
Cholesterol	19mg	6%
Sodium	404mg	18%
Carbs	1g	1%
Net carbs	1g
Fiber	0g	0.1%
Sugar	0.3g
Protein	6g

Calcium	7mg	1%
Iron	0.5mg	6%
Potassium	102mg	2%
Vitamin D	0.3μg	2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	26mg	5%
Copper	0mg	3%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	6mg	1%
Manganese	–
Niacin	1mg	9%
Pantothenic acid	–
Phosphorus	57mg	8%
Retinol	3μg
Riboflavin (B2)	0.1mg	6%
Selenium	7μg	13%
Theobromine	0mg
Thiamine	0.2mg	17%
Vitamin A IU	5IU
Vitamin A	3μg	0.4%
Vitamin B12	0.4μg	18%
Vitamin B6	0.1mg	9%
Vitamin C	0mg	0%
Vitamin D IU	14IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	1%
Vitamin K	1μg	1%
Zinc	1mg	7%
Sugars
Sugar	0.3g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	16%
Monounsaturated fats	4g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.4g
Arginine	0.4g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.4g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.4g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.2g
Proline	0.3g
Serine	0.3g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.3g