½ Link (4/lb) Of Italian Sausage Nutrition Facts

½ link (4/lb) of italian sausage (Pork, cooked) contains 143 Calories The macronutrient breakdown is 5% carbs, 72% fat, and 23% protein. This is a good source of protein (14% of your Daily Value) and vitamin b12 (22% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ link (4/lb) of italian sausage (42g)

Nutrient	Value	%DV
Calories	143
Fats	11g	15%
Saturated fats	4g	20%
Trans fats	–
Cholesterol	24mg	8%
Sodium	501mg	22%
Carbs	2g	1%
Net carbs	2g
Fiber	0g	0.1%
Sugar	0.4g
Protein	8g

Calcium	9mg	1%
Iron	1mg	7%
Potassium	126mg	3%
Vitamin D	0.4μg	3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	32mg	6%
Copper	0mg	4%
Fluoride	–
Folate (B9)	2μg	1%
Lycopene	0μg
Magnesium	7mg	2%
Manganese	–
Niacin	2mg	11%
Pantothenic acid	–
Phosphorus	71mg	10%
Retinol	4μg
Riboflavin (B2)	0.1mg	7%
Selenium	9μg	17%
Theobromine	0mg
Thiamine	0.3mg	22%
Vitamin A IU	7IU
Vitamin A	4μg	0.5%
Vitamin B12	1μg	22%
Vitamin B6	0.1mg	11%
Vitamin C	0mg	0%
Vitamin D IU	17IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	1%
Vitamin K	1μg	1%
Zinc	1mg	9%
Sugars
Sugar	0.4g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	4g	20%
Monounsaturated fats	5g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.5g
Arginine	0.5g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.3g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.3g
Proline	0.4g
Serine	0.3g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.3g