Jamaican Jerk Sauce

Fat 23%Carbs 69%
Percent Calories

1 servings of jamaican jerk sauce contains 41 Calories. The macronutrient breakdown is 69% carbs, 23% fat, and 8% protein.

Ingredients

Directions

  1. Place all of the ingredients in a food processor or blender, then pulse the ingredients until you reach the desired consistency. (Generally jerk sauce is a smooth/slightly chunky sauce but you can opt for a chunkier sauce or a smoother sauce depending on how you prefer it). Store in the fridge in an airtight jar where it will keep for up to a week.Makes approx. 1 1/2 cups
  2. Recipe by: Kimberly Killebrew (source: https://www.daringgourmet.com/jerk-sauce/)

Nutrition Facts

For 1 servings of jamaican jerk sauce

NutrientValue%DV
Calories41
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium507mg 22%
Carbs8g 3%
Net carbs7g
Fiber1g 3%
Sugar4g
Protein1g
Calcium22mg 2%
Iron1mg 7%
Potassium85mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene37μg
Caffeine0mg
Choline4mg 1%
Copper0mg 5%
Fluoride0.3μg
Folate (B9)7μg 2%
Lycopene0.1μg
Magnesium8mg 2%
Manganese0.2mg 7%
Niacin0.1mg 1%
Pantothenic acid0.1mg 1%
Phosphorus11mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU65IU
Vitamin A3μg 0.4%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K15μg 12%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g