Kale and Feta Salad

Ingredients

• Kale

  raw

  1 cup, chopped or 67g

• Red wine vinegar

  ½ tbsp or 7g

• Olive oil

  ¼ tbsp or 3g

• Oregano

  dried

  ¹⁄₁₆ tsp, leaves or 0.06g

• Feta cheese

  ⅛ cup, crumbled or 19g

Directions

1. Add the chopped kale to a large bowl.
2. In a small bowl, whisk together the red wine vinegar, olive oil, and dried oregano until emulsified.
3. Pour the dressing over the kale and toss thoroughly to coat, massaging the kale gently for 1–2 minutes to soften.
4. Top with the feta and adjust seasoning if needed. For a more tender salad, let it rest 5–10 minutes before serving.