2 pizza of kashi pizza (frozen, unprepared, mushroom trio & spinach) contains 1520 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 23% protein. This is a good source of protein (155% of your Daily Value), fiber (95% of your Daily Value), and calcium (125% of your Daily Value).
Nutrition Facts
For 2 pizza of kashi pizza (685g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1520 | |
| Fats | 57g | 73% |
| Saturated fats | 27g | 137% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 4020mg | 175% |
| Carbs | 168g | 61% |
| Net carbs | 142g | |
| Fiber | 27g | 95% |
| Sugar | 16g | |
| Protein | 87g | |
| Calcium | 1246mg | 125% |
| Iron | 9mg | 111% |
| Potassium | 1144mg | 24% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 2mg | 13% |
| Pantothenic acid | – | |
| Phosphorus | 788mg | 113% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 57% |
| Vitamin A IU | 5808IU | |
| Vitamin A | – | |
| Vitamin B12 | 3μg | 114% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 34mg | 38% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 27g | 137% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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