Kellogg's Smart Start Strong Heart Antioxidants cereal

ready-to-eat cereal

Carbs 89%
Percent Calories

2 tbsp of kellogg's smart start strong heart antioxidants cereal (ready-to-eat cereal) contains 23 Calories. The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This is a good source of iron (28% of your Daily Value), vitamin a (5% of your Daily Value), and vitamin b6 (19% of your Daily Value).

Nutrition Facts

For 2 tbsp of kellogg's smart start strong heart antioxidants cereal (6g)

NutrientValue%DV
Calories23
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium27mg 1%
Carbs5g 2%
Net carbs5g
Fiber0.4g 1%
Sugar2g
Protein0.4g
Calcium2mg 0.2%
Iron2mg 28%
Potassium11mg 0.2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride–
Folate (B9)50μg 13%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0.1mg 6%
Niacin3mg 16%
Pantothenic acid–
Phosphorus8mg 1%
Retinol47μg
Riboflavin (B2)0.2mg 16%
Selenium2μg 4%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU157IU
Vitamin A47μg 5%
Vitamin B121μg 31%
Vitamin B60.3mg 19%
Vitamin C2mg 2%
Vitamin D IU5IU
Vitamin D2–
Vitamin D30.1μg
Vitamin E2mg 11%
Vitamin K0.1μg 0.1%
Zinc2mg 17%
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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