Kellogg's smart start strong heart antioxidants cereal
Cereals ready-to-eat, kellogg
2 cup of kellogg's smart start strong heart antioxidants cereal (Cereals ready-to-eat, kellogg) contains 371 Calories The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This is a good source of iron (450% of your Daily Value), vitamin a (83% of your Daily Value), and vitamin b6 (308% of your Daily Value).
Nutrition Facts
For 2 cup of kellogg's smart start strong heart antioxidants cereal (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 371 | |
| Fats | 2g | 2% |
| Saturated fats | 0.3g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 426mg | 19% |
| Carbs | 87g | 32% |
| Net carbs | 82g | |
| Fiber | 6g | 21% |
| Sugar | 29g | |
| Protein | 7g | |
| Calcium | 25mg | 3% |
| Iron | 36mg | 450% |
| Potassium | 180mg | 4% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 800μg | 200% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 2mg | 99% |
| Niacin | 40mg | 250% |
| Pantothenic acid | – | |
| Phosphorus | 131mg | 19% |
| Retinol | 750μg | |
| Riboflavin (B2) | 3mg | 262% |
| Selenium | 34μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 250% |
| Vitamin A IU | 2500IU | |
| Vitamin A | 750μg | 83% |
| Vitamin B12 | 12μg | 500% |
| Vitamin B6 | 4mg | 308% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 80IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 27mg | 180% |
| Vitamin K | 1μg | 1% |
| Zinc | 30mg | 273% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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