Kellogg's smart start strong heart antioxidants cereal
Cereals ready-to-eat, kellogg
200 grams of kellogg's smart start strong heart antioxidants cereal (Cereals ready-to-eat, kellogg) contains 742 Calories The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This is a good source of iron (900% of your Daily Value), vitamin a (167% of your Daily Value), and vitamin b6 (615% of your Daily Value).
Nutrition Facts
For 200 grams of kellogg's smart start strong heart antioxidants cereal
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 742 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 852mg | 37% |
| Carbs | 175g | 63% |
| Net carbs | 163g | |
| Fiber | 12g | 41% |
| Sugar | 57g | |
| Protein | 14g | |
| Calcium | 50mg | 5% |
| Iron | 72mg | 900% |
| Potassium | 360mg | 8% |
| Vitamin D | 4μg | 27% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 1mg | 57% |
| Fluoride | – | |
| Folate (B9) | 1600μg | 400% |
| Lycopene | 0μg | |
| Magnesium | 58mg | 14% |
| Manganese | 5mg | 198% |
| Niacin | 80mg | 500% |
| Pantothenic acid | – | |
| Phosphorus | 262mg | 37% |
| Retinol | 1500μg | |
| Riboflavin (B2) | 7mg | 523% |
| Selenium | 67μg | 123% |
| Theobromine | 0mg | |
| Thiamine | 6mg | 500% |
| Vitamin A IU | 5000IU | |
| Vitamin A | 1500μg | 167% |
| Vitamin B12 | 24μg | 1000% |
| Vitamin B6 | 8mg | 615% |
| Vitamin C | 60mg | 67% |
| Vitamin D IU | 160IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 4μg | |
| Vitamin E | 54mg | 360% |
| Vitamin K | 2μg | 2% |
| Zinc | 60mg | 545% |
| Sugars | ||
| Sugar | 57g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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