1 Rolls of keto smoked salmon sushi contains 355 Calories. The macronutrient breakdown is 14% carbs, 65% fat, and 21% protein. This is a good source of protein (33% of your Daily Value), fiber (20% of your Daily Value), and vitamin d (67% of your Daily Value).
- Makes
- 4 Rolls
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Cream cheese 8 oz or 227g
Rice wine vinegar 2 tbsp or 30g
Directions
- Pulse the cauliflower in a food processor until it resembles rice-sized pieces.
- Trim the ends of the cucumber, slice it lengthwise, discard the core, and cut the sides into thin strips. Refrigerate.
- Heat a pan over high heat, add the cauliflower rice, and season with soy sauce. Cook until dry.
- Transfer the cooked cauliflower to a bowl, mix with cream cheese and rice vinegar, and refrigerate until cool.
- Slice the avocado into strips and remove from the shell.
- Place a nori sheet on a bamboo mat covered with plastic wrap. Spread the cauliflower mixture over the nori, add fillings, and roll tightly.
Nutrition Facts
For 1 Rolls of keto smoked salmon sushi (336g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 355 | |
| Fats | 26g | 33% |
| Saturated fats | 12g | 61% |
| Trans fats | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 881mg | 38% |
| Carbs | 13g | 5% |
| Net carbs | 7g | |
| Fiber | 5g | 20% |
| Sugar | 5g | |
| Protein | 18g | |
| Calcium | 102mg | 10% |
| Iron | 2mg | 19% |
| Potassium | 852mg | 18% |
| Vitamin D | 10μg | 67% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 99μg | |
| Caffeine | 0mg | |
| Choline | 123mg | 22% |
| Copper | 0.2mg | 26% |
| Fluoride | 4μg | |
| Folate (B9) | 95μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 0.3mg | 13% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 237mg | 34% |
| Retinol | 218μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 927IU | |
| Vitamin A | 228μg | 25% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | 403IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 10μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 36μg | 30% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |




