Au Bon Pain Kookaburra Red Licorice

Yogurt & Fruit Cups

Carbs 88%
Percent Calories

1 ⅜ oz of Au Bon Pain kookaburra red licorice (Yogurt & Fruit Cups) contains 140 Calories. The macronutrient breakdown is 88% carbs, 6% fat, and 6% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For 1 ⅜ oz of Au Bon Pain kookaburra red licorice (40g)

NutrientValue%DV
Calories140
Fats1g 1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium65mg 3%
Carbs31g 11%
Net carbs31g
Fiber0g 0%
Sugar–
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose17g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–