Lamb, variety meats and by-products, mechanically separated, raw

Fat 78%Protein 22%
Percent Calories

½ oz of lamb, variety meats and by-products, mechanically separated, raw contains 39 Calories The macronutrient breakdown is 0% carbs, 78% fat, and 22% protein. This is a good source of vitamin b12 (15% of your Daily Value).

Nutrition Facts

For ½ oz of lamb, variety meats and by-products, mechanically separated, raw (14g)

NutrientValue%DV
Calories39
Fats3g 4%
Saturated fats2g 8%
Trans fats
Cholesterol
Sodium8mg 0.4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein2g
Calcium23mg 2%
Iron1mg 10%
Potassium41mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium3mg 1%
Manganese
Niacin0.4mg 2%
Pantothenic acid
Phosphorus48mg 7%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.4μg 15%
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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