Lasagna
Cheese, frozen, prepared
800 grams of lasagna (Cheese, frozen, prepared) contains 1040 Calories The macronutrient breakdown is 43% carbs, 37% fat, and 20% protein. This has a relatively low calorie density, with 130 Calories per 100g.
Nutrition Facts
For 800 grams of lasagna
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1040 | |
| Fats | 43g | 55% |
| Saturated fats | 17g | 84% |
| Trans fats | 0g | |
| Cholesterol | 104mg | 35% |
| Sodium | 2272mg | 99% |
| Carbs | 111g | 40% |
| Net carbs | 97g | |
| Fiber | 14g | 49% |
| Sugar | 34g | |
| Protein | 52g | |
| Calcium | 888mg | 89% |
| Iron | 10mg | 127% |
| Potassium | 1456mg | 31% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 16μg | |
| Beta carotene | 696μg | |
| Caffeine | 0mg | |
| Choline | 82mg | 15% |
| Copper | 1mg | 97% |
| Fluoride | – | |
| Folate (B9) | 256μg | 64% |
| Lycopene | 22232μg | |
| Magnesium | 168mg | 40% |
| Manganese | 2mg | 69% |
| Niacin | 11mg | 68% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 856mg | 122% |
| Retinol | 312μg | |
| Riboflavin (B2) | 1mg | 95% |
| Selenium | 210μg | 381% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 2216IU | |
| Vitamin A | 368μg | 41% |
| Vitamin B12 | 5μg | 190% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 137mg | 152% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 47% |
| Vitamin K | 73μg | 61% |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | 34g | |
| Sucrose | 3g | |
| Glucose | 15g | |
| Fructose | 8g | |
| Lactose | 8g | |
| Maltose | 0g | |
| Galactose | 0.4g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 17g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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