Lasagna with meat & sauce
Frozen entree
100 grams of lasagna with meat & sauce (Frozen entree) contains 124 Calories The macronutrient breakdown is 46% carbs, 32% fat, and 21% protein. This is a good source of protein (12% of your Daily Value), fiber (5% of your Daily Value), and potassium (4% of your Daily Value).
Nutrition Facts
For 100 grams of lasagna with meat & sauce
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 124 | |
| Fats | 4g | 6% |
| Saturated fats | 2g | 10% |
| Trans fats | 0.2g | |
| Cholesterol | 14mg | 5% |
| Sodium | 347mg | 15% |
| Carbs | 14g | 5% |
| Net carbs | 13g | |
| Fiber | 1g | 5% |
| Sugar | 3g | |
| Protein | 7g | |
| Calcium | 73mg | 7% |
| Iron | 1mg | 8% |
| Potassium | 184mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 222μg | |
| Caffeine | 0mg | |
| Choline | 15mg | 3% |
| Copper | 0.1mg | 10% |
| Fluoride | – | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 3350μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.2mg | 8% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 102mg | 15% |
| Retinol | 18μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 15μg | 27% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 437IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.5g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.2g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Lasagna with meat & sauce Stouffer's, frozen entree
Lasagna Bowl, Turkey Sausage Healthy Choice
Ziti Marinara, Three Cheese Smart One
Italian Sausage & Beef Lasagna Kirkland Signature
Lasagna With Meat & Sauce Bowl Marie Callender's Grocery
