1 cup of Whole Fruit lemon strawberry frozen yogurt and sorbet swirls strawberry vanilla (Novelties) contains 100 Calories. The macronutrient breakdown is 82% carbs, 9% fat, and 8% protein. This has a relatively low calorie density, with 137 Calories per 100g.

Nutrition Facts

For 1 cup of Whole Fruit lemon strawberry frozen yogurt and sorbet swirls strawberry vanilla (73g)

NutrientValue%DV
Calories100
Fats1g 1%
Saturated fats0.5g 2%
Trans fats–
Cholesterol5mg 2%
Sodium35mg 2%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar–
Protein2g
Calcium80mg 8%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose15g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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