Light whipping cream

Fluid

Light whipping cream
Fat 93%
Percent Calories

2 tsp of light whipping cream (Fluid) contains 29 Calories The macronutrient breakdown is 4% carbs, 93% fat, and 3% protein. This is a good source of calcium (1% of your Daily Value) and vitamin a (3% of your Daily Value).

Nutrition Facts

For 2 tsp of light whipping cream (10g)

NutrientValue%DV
Calories29
Fats3g 4%
Saturated fats2g 10%
Trans fats
Cholesterol11mg 4%
Sodium3mg 0.1%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.3g
Protein0.2g
Calcium7mg 1%
Iron0mg 0%
Potassium10mg 0.2%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0.1%
Fluoride0.3μg
Folate (B9)0.4μg 0.1%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 1%
Phosphorus6mg 1%
Retinol27μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU101IU
Vitamin A28μg 3%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0.1mg 0.1%
Vitamin D IU2IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc0mg 0.2%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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