Limburger cheese

Fat 75% Protein 24%
Percent Calories

1 oz of limburger cheese contains 93 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For 1 oz of limburger cheese (28g)

Nutrient Value %DV
Calories 93
Fats 8g 10%
Saturated fats 5g 24%
Trans fats
Cholesterol 26mg 9%
Sodium 227mg 10%
Carbs 0.1g 0.1%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0.1g
Protein 6g
Calcium 141mg 14%
Iron 0mg 0.5%
Potassium 36mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 4μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 1%
Fluoride
Folate (B9) 16μg 4%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 0.5%
Niacin 0mg 0.3%
Pantothenic acid 0.3mg 7%
Phosphorus 111mg 16%
Retinol 96μg
Riboflavin (B2) 0.1mg 11%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 327IU
Vitamin A 96μg 11%
Vitamin B12 0.3μg 12%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 6IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 0.4%
Vitamin K 1μg 1%
Zinc 1mg 5%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 24%
Monounsaturated fats 2g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 1g
Lysine 0.5g
Methionine 0.2g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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