Limburger cheese

Fat 75%Protein 24%
Percent Calories

½ oz of limburger cheese contains 46 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For ½ oz of limburger cheese (14g)

NutrientValue%DV
Calories46
Fats4g 5%
Saturated fats2g 12%
Trans fats
Cholesterol13mg 4%
Sodium113mg 5%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein3g
Calcium70mg 7%
Iron0mg 0.2%
Potassium18mg 0.4%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 0.3%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0.2%
Niacin0mg 0.1%
Pantothenic acid0.2mg 3%
Phosphorus56mg 8%
Retinol48μg
Riboflavin (B2)0.1mg 5%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU164IU
Vitamin A48μg 5%
Vitamin B120.1μg 6%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0mg 0.2%
Vitamin K0.3μg 0.3%
Zinc0.3mg 3%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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