Limburger cheese

Fat 75%Protein 24%
Percent Calories

2 tbsp of limburger cheese contains 55 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For 2 tbsp of limburger cheese (17g)

NutrientValue%DV
Calories55
Fats5g 6%
Saturated fats3g 14%
Trans fats
Cholesterol15mg 5%
Sodium134mg 6%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0.1g
Protein3g
Calcium83mg 8%
Iron0mg 0.3%
Potassium21mg 0.5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 0.4%
Fluoride
Folate (B9)10μg 2%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0.3%
Niacin0mg 0.2%
Pantothenic acid0.2mg 4%
Phosphorus66mg 9%
Retinol57μg
Riboflavin (B2)0.1mg 6%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU194IU
Vitamin A57μg 6%
Vitamin B120.2μg 7%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0mg 0.3%
Vitamin K0.4μg 0.3%
Zinc0.4mg 3%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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