Limburger cheese

Fat 75%Protein 24%
Percent Calories

½ box of limburger cheese contains 185 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For ½ box of limburger cheese (57g)

NutrientValue%DV
Calories185
Fats15g 20%
Saturated fats9g 47%
Trans fats
Cholesterol51mg 17%
Sodium452mg 20%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.3g
Protein11g
Calcium281mg 28%
Iron0.1mg 1%
Potassium72mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene8μg
Caffeine0mg
Choline9mg 2%
Copper0mg 1%
Fluoride
Folate (B9)33μg 8%
Lycopene0μg
Magnesium12mg 3%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid1mg 13%
Phosphorus222mg 32%
Retinol192μg
Riboflavin (B2)0.3mg 22%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU653IU
Vitamin A192μg 21%
Vitamin B121μg 24%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU11IU
Vitamin D2
Vitamin D30.3μg
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc1mg 11%
Sugars
Sugar0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 47%
Monounsaturated fats5g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.2g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.2g
Tyrosine1g
Valine1g

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