Kirkland Signature Loaded Baked Potato Soup

Loaded Baked Potato Soup
Carbs 45%Fat 44%Protein 11%
Percent Calories

1 cup of Kirkland Signature loaded baked potato soup contains 220 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup of Kirkland Signature loaded baked potato soup (240g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats6g 30%
Trans fats–
Cholesterol30mg 10%
Sodium710mg 31%
Carbs25g 9%
Net carbs21g
Fiber4g 14%
Sugar–
Protein6g
Calcium100mg 10%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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