Ragin' Cajun Fixin's Louisiana Gumbo Mix, Cajun Style

Cajun Style,

Carbs 86%Protein 14%
Percent Calories

2 tsp of Ragin' Cajun Fixin's louisiana gumbo mix, cajun style (Cajun Style,) contains 25 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This has a relatively high calorie density, with 278 Calories per 100g.

Nutrition Facts

For 2 tsp of Ragin' Cajun Fixin's louisiana gumbo mix, cajun style (9g)

NutrientValue%DV
Calories25
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium610mg 27%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar1g
Protein1g
Calcium60mg 6%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–