Low-Cal Brownie

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Nonfat greek yogurt

  Nonfat, plain

  ¾ cup or 180g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ¼ cup or 61g

• Cocoa

  Dry powder, unsweetened

  ½ cup or 43g

• Rolled oats

  Plain, dry oatmeal

  ½ cup or 40g

• Sweetener, herbal extract powder from Stevia leaf

  3 package or 3g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Baking powder

  Leavening agents, low-sodium

  1 tsp or 5g

• Salt

  Table

  1 dash or 0.4g

Directions

1. Preheat the oven to 400°F.
2. Grease an 8x8-inch square baking dish with cooking spray.
3. Combine all ingredients in a food processor or blender and blend until smooth, about 1 minute.
4. Pour the batter into the prepared dish and bake for about 15 minutes, or until a toothpick inserted in the center comes out clean.
5. Allow to cool slightly before serving. Enjoy!