2 quart of lowfat chocolate milk (Fluid, with added vitamin a and vitamin d) contains 1420 Calories. The macronutrient breakdown is 70% carbs, 12% fat, and 18% protein. This is a good source of protein (116% of your Daily Value), potassium (72% of your Daily Value), and calcium (232% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 quart of lowfat chocolate milk (2kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1420 | |
| Fats | 20g | 26% |
| Saturated fats | 12g | 62% |
| Trans fats | – | |
| Cholesterol | 60mg | 20% |
| Sodium | 1220mg | 53% |
| Carbs | 252g | 92% |
| Net carbs | 242g | |
| Fiber | 10g | 36% |
| Sugar | 199g | |
| Protein | 65g | |
| Calcium | 2320mg | 232% |
| Iron | 5mg | 68% |
| Potassium | 3400mg | 72% |
| Vitamin D | 22μg | 147% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 40μg | |
| Caffeine | 20mg | |
| Choline | 340mg | 62% |
| Copper | 1mg | 144% |
| Fluoride | 104μg | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 260mg | 62% |
| Manganese | 2mg | 67% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 6mg | 121% |
| Phosphorus | 2060mg | 294% |
| Retinol | 1160μg | |
| Riboflavin (B2) | 3mg | 255% |
| Selenium | 38μg | 69% |
| Theobromine | 460mg | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | 3920IU | |
| Vitamin A | 1160μg | 129% |
| Vitamin B12 | 6μg | 267% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 860IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 22μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 2μg | 2% |
| Zinc | 8mg | 75% |
| Sugars | ||
| Sugar | 199g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 6g | |
| Cystine | 0.4g | |
| Glutamic acid | 15g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
Similar Foods
Chocolate milk Fluid, commercial, reduced fat, with added vitamin a and vitamin d
1% Lowfat Chocolate Milk Great Value
Chocolate Milk Lactantia
Milk, Lowfat, Chocolate Nesquik
