Oscar Mayer Lunchables Lunch Combinations

Chicken Shake Ups, Nacho Cheese

Carbs 51%Fat 25%Protein 24%
Percent Calories

1 pkg of Oscar Mayer lunchables lunch combinations (Chicken Shake Ups, Nacho Cheese) contains 210 Calories. The macronutrient breakdown is 51% carbs, 25% fat, and 24% protein. This is a good source of protein (23% of your Daily Value) and vitamin c (100% of your Daily Value).

Nutrition Facts

For 1 pkg of Oscar Mayer lunchables lunch combinations (133g)

NutrientValue%DV
Calories210
Fats6g 8%
Saturated fats2g 10%
Trans fats–
Cholesterol30mg 10%
Sodium580mg 25%
Carbs28g 10%
Net carbs28g
Fiber0g 0%
Sugar–
Protein13g
Calcium150mg 15%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C90mg 100%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose15g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes