Make Ahead Bacon Cheeseburger Burrito

Make Ahead Bacon Cheeseburger Burrito
Fat 61%Carbs 19%Protein 20%
Percent Calories

1 serving of make ahead bacon cheeseburger burrito contains 659 Calories The macronutrient breakdown is 19% carbs, 61% fat, and 20% protein. This is a good source of protein (58% of your Daily Value), potassium (13% of your Daily Value), and calcium (58% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 375°F. Arrange the bacon on a foil-lined baking sheet and bake for 15-20 minutes until crispy.
  2. In a skillet over medium heat, cook the ground beef. Season with salt and pepper, then add flour and mix well after browning.
  3. Drain the bacon on paper towels and cut into 1-inch pieces or leave whole.
  4. Fill each tortilla with the beef, bacon, lettuce, cheese, and salsa. Roll up tightly.
  5. Freeze the burritos until ready to eat. To serve, microwave each burrito wrapped in a paper towel for 2 minutes.

Nutrition Facts

For 1 serving of make ahead bacon cheeseburger burrito (280g)

NutrientValue%DV
Calories659
Fats45g 58%
Saturated fats17g 87%
Trans fats1g
Cholesterol104mg 35%
Sodium1547mg 67%
Carbs31g 11%
Net carbs28g
Fiber3g 10%
Sugar5g
Protein32g
Calcium583mg 58%
Iron3mg 41%
Potassium590mg 13%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene823μg
Caffeine0mg
Choline78mg 14%
Copper0.2mg 19%
Fluoride30μg
Folate (B9)88μg 22%
Lycopene4103μg
Magnesium53mg 13%
Manganese0.4mg 16%
Niacin7mg 45%
Pantothenic acid1mg 17%
Phosphorus536mg 77%
Retinol73μg
Riboflavin (B2)0.4mg 28%
Selenium39μg 71%
Theobromine0mg
Thiamine0.4mg 37%
Vitamin A IU1614IU
Vitamin A141μg 16%
Vitamin B122μg 91%
Vitamin B61mg 39%
Vitamin C2mg 2%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 9%
Vitamin K18μg 15%
Zinc5mg 48%
Sugars
Sugar5g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch21g
Fats
Saturated fats17g 87%
Monounsaturated fats18g
Polyunsaturated fats5g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g