Make Ahead Bacon Cheeseburger Burrito

1 serving of make ahead bacon cheeseburger burrito contains 659 Calories The macronutrient breakdown is 19% carbs, 61% fat, and 20% protein. This is a good source of protein (58% of your Daily Value), potassium (13% of your Daily Value), and calcium (58% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 375°F. Arrange the bacon on a foil-lined baking sheet and bake for 15-20 minutes until crispy.
- In a skillet over medium heat, cook the ground beef. Season with salt and pepper, then add flour and mix well after browning.
- Drain the bacon on paper towels and cut into 1-inch pieces or leave whole.
- Fill each tortilla with the beef, bacon, lettuce, cheese, and salsa. Roll up tightly.
- Freeze the burritos until ready to eat. To serve, microwave each burrito wrapped in a paper towel for 2 minutes.
Nutrition Facts
For 1 serving of make ahead bacon cheeseburger burrito (280g)
Nutrient | Value | %DV |
---|---|---|
Calories | 659 | |
Fats | 45g | 58% |
Saturated fats | 17g | 87% |
Trans fats | 1g | |
Cholesterol | 104mg | 35% |
Sodium | 1547mg | 67% |
Carbs | 31g | 11% |
Net carbs | 28g | |
Fiber | 3g | 10% |
Sugar | 5g | |
Protein | 32g | |
Calcium | 583mg | 58% |
Iron | 3mg | 41% |
Potassium | 590mg | 13% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 823μg | |
Caffeine | 0mg | |
Choline | 78mg | 14% |
Copper | 0.2mg | 19% |
Fluoride | 30μg | |
Folate (B9) | 88μg | 22% |
Lycopene | 4103μg | |
Magnesium | 53mg | 13% |
Manganese | 0.4mg | 16% |
Niacin | 7mg | 45% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 536mg | 77% |
Retinol | 73μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 39μg | 71% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 37% |
Vitamin A IU | 1614IU | |
Vitamin A | 141μg | 16% |
Vitamin B12 | 2μg | 91% |
Vitamin B6 | 1mg | 39% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 17IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 9% |
Vitamin K | 18μg | 15% |
Zinc | 5mg | 48% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 21g | |
Fats | ||
Saturated fats | 17g | 87% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 5g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |