100 grams of malt-o-meal fruity dyno-bites contains 404 Calories. The macronutrient breakdown is 89% carbs, 7% fat, and 4% protein. This is a good source of vitamin a (121% of your Daily Value), vitamin b6 (211% of your Daily Value), and vitamin b12 (288% of your Daily Value).
Nutrition Facts
For 100 grams of malt-o-meal fruity dyno-bites
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 404 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 3% |
| Trans fats | 0.1g | |
| Cholesterol | 1mg | 0.3% |
| Sodium | 630mg | 27% |
| Carbs | 90g | 33% |
| Net carbs | 89g | |
| Fiber | 1g | 4% |
| Sugar | 43g | |
| Protein | 4g | |
| Calcium | 3mg | 0.3% |
| Iron | 8mg | 95% |
| Potassium | 76mg | 2% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 15mg | 4% |
| Manganese | – | |
| Niacin | 27mg | 166% |
| Pantothenic acid | – | |
| Phosphorus | 67mg | 10% |
| Retinol | – | |
| Riboflavin (B2) | 3mg | 193% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 122% |
| Vitamin A IU | 3630IU | |
| Vitamin A | 1090μg | 121% |
| Vitamin B12 | 7μg | 288% |
| Vitamin B6 | 3mg | 211% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 195IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 6mg | 54% |
| Sugars | ||
| Sugar | 43g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cereal, Jungle Berry Crunch Mom's Best
Cereal, Fruity, Gigantic Size Malt O Meal
Berry Crunch, Cereal Hill Country Fare
Cereal, Berry Collosal Crunch Malt O Meal
Berry Colossal Crunch Cereal Berry Colossal Crunch, Malt-O-Meal
Recipes
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.
