2 cup of malted drink mix (prepared with whole milk, with added nutrients) contains 456 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 17% protein. This is a good source of protein (35% of your Daily Value), potassium (23% of your Daily Value), and calcium (65% of your Daily Value).
Nutrition Facts
For 2 cup of malted drink mix (530g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 456 | |
| Fats | 17g | 22% |
| Saturated fats | 10g | 48% |
| Trans fats | – | |
| Cholesterol | 58mg | 19% |
| Sodium | 382mg | 17% |
| Carbs | 57g | 21% |
| Net carbs | 57g | |
| Fiber | 0g | 0% |
| Sugar | 44g | |
| Protein | 19g | |
| Calcium | 652mg | 65% |
| Iron | 7mg | 90% |
| Potassium | 1060mg | 23% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 27μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.2mg | 26% |
| Fluoride | – | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 80mg | 19% |
| Manganese | 0.2mg | 9% |
| Niacin | 21mg | 132% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 567mg | 81% |
| Retinol | 1484μg | |
| Riboflavin (B2) | 2mg | 186% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 122% |
| Vitamin A IU | 4993IU | |
| Vitamin A | 1489μg | 165% |
| Vitamin B12 | 2μg | 88% |
| Vitamin B6 | 2mg | 133% |
| Vitamin C | 55mg | 61% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 44g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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