Marsala Sauce
1 serving of marsala sauce contains 848 Calories. The macronutrient breakdown is 16% carbs, 73% fat, and 11% protein. This is a good source of protein (41% of your Daily Value), potassium (25% of your Daily Value), and vitamin a (59% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Cornstarch 2 tsp or 5g
Directions
- Melt the Butter over low heat in a medium-high sauce pan.
- Sauté Prosciutto and Shallot for 2-3 minutes, or until golden.
- Add Mushrooms and Garlic in, and Sauté until Mushrooms are tender.
- Add in Marsala Wine and Black Pepper, and simmer over medium-high heat for 5 minutes.
- Add Corn Starch into Chicken Stock; once Corn Starch is dissolved, add mixture into the sauce pan.
- Add Parsley.
- Once the sauce thickens, remove from heat.
Nutrition Facts
For 1 serving of marsala sauce (690g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 848 | |
| Fats | 70g | 90% |
| Saturated fats | 42g | 209% |
| Trans fats | 2g | |
| Cholesterol | 200mg | 67% |
| Sodium | 1423mg | 62% |
| Carbs | 34g | 12% |
| Net carbs | 30g | |
| Fiber | 4g | 14% |
| Sugar | 12g | |
| Protein | 23g | |
| Calcium | 62mg | 6% |
| Iron | 2mg | 28% |
| Potassium | 1171mg | 25% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 247μg | |
| Caffeine | 0mg | |
| Choline | 82mg | 15% |
| Copper | 1mg | 100% |
| Fluoride | 2μg | |
| Folate (B9) | 71μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 0.3mg | 15% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 4mg | 73% |
| Phosphorus | 315mg | 45% |
| Retinol | 510μg | |
| Riboflavin (B2) | 1mg | 85% |
| Selenium | 29μg | 52% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2111IU | |
| Vitamin A | 530μg | 59% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 61IU | |
| Vitamin D2 | 0.5μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 47μg | 39% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 42g | 209% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 1g | |
