50 grams of meat and vegetable pizza (frozen, cooked, regular crust) contains 138 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 16% protein. This is a good source of protein (10% of your Daily Value), fiber (4% of your Daily Value), and potassium (2% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 24.2 oz pizza
- 1 package 24.2 oz pizza
- 2 package 24.2 oz pizza
- 0.5 package 22.85 oz pizza
- 1 package 22.85 oz pizza
- 2 package 22.85 oz pizza
- 0.5 package 10.9 oz pizza
- 1 package 10.9 oz pizza
- 2 package 10.9 oz pizza
- 0.5 serving 5 servings per 24.2 oz package
- 1 serving 5 servings per 24.2 oz package
- 2 serving 5 servings per 24.2 oz package
- 0.5 serving 5 servings per 22.85 oz package
- 1 serving 5 servings per 22.85 oz package
- 2 serving 5 servings per 22.85 oz package
- 0.5 serving 2 servings per 10.9 oz package
- 1 serving 2 servings per 10.9 oz package
- 2 serving 2 servings per 10.9 oz package
Nutrition Facts
For 50 grams of meat and vegetable pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 138 | |
| Fats | 7g | 9% |
| Saturated fats | 3g | 13% |
| Trans fats | – | |
| Cholesterol | 8mg | 3% |
| Sodium | 278mg | 12% |
| Carbs | 13g | 5% |
| Net carbs | 11g | |
| Fiber | 1g | 4% |
| Sugar | 2g | |
| Protein | 6g | |
| Calcium | 76mg | 8% |
| Iron | 1mg | 9% |
| Potassium | 105mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 44μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 908μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.2mg | 7% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 91mg | 13% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 5μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 170IU | |
| Vitamin A | 33μg | 4% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | – | |
| Maltose | 0.4g | |
| Galactose | 0.1g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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