1 servings of meatball baked ziti contains 768 Calories. The macronutrient breakdown is 42% carbs, 37% fat, and 22% protein. This is a good source of protein (73% of your Daily Value), fiber (25% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 30 minutes
- Cook Time
- 50 minutes
Ingredients
Directions
- Preheat oven to 375 degrees F. Lightly oil a 9 x 13 baking dish or coat with nonstick spray.
- In a large pot of boiling salted water, cook pasta according to package instructions for al dente; drain well.
- In a large bowl, combine ground beef, ground pork, Panko, egg yolks, garlic, basil and oregano; season with 1 teaspoon salt and 1/2 teaspoon pepper. Using a wooden spoon or clean hands, stir until well combined. Roll the mixture into 1-to-1-1/4-inch meatballs, forming about 24 meatballs.
- Heat olive oil in a Dutch oven over medium high heat. Add meatballs, in batches, and cook until all sides are browned, about 2-3 minutes. Return meatballs to the Dutch oven.
- Stir in wine, scraping any browned bits from the bottom of the Dutch oven.
- Stir in marinara sauce. Bring to a boil; reduce heat and simmer until flavors have blended, about 5 minutes. Remove from heat; stir in pasta, basil and parsley.
- Spread pasta mixture into the prepared baking dish; top with burrata.
- Place into oven and bake until bubbly, about 25-30 minutes. Let stand 10 minutes.
- Serve immediately.
- (source: https://damndelicious.net/2020/11/04/meatball-baked-ziti/)
Nutrition Facts
For 1 servings of meatball baked ziti (423g)
Nutrient | Value | %DV |
---|---|---|
Calories | 768 | |
Fats | 31g | 40% |
Saturated fats | 12g | 59% |
Trans fats | 0g | |
Cholesterol | 168mg | 56% |
Sodium | 751mg | 33% |
Carbs | 79g | 29% |
Net carbs | 72g | |
Fiber | 7g | 25% |
Sugar | 12g | |
Protein | 41g | |
Calcium | 293mg | 29% |
Iron | 4mg | 51% |
Potassium | 489mg | 10% |
Vitamin D | 1μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 144μg | |
Caffeine | 0mg | |
Choline | 77mg | 14% |
Copper | 0.1mg | 9% |
Fluoride | 14μg | |
Folate (B9) | 19μg | 5% |
Lycopene | 0.2μg | |
Magnesium | 28mg | 7% |
Manganese | 0mg | 2% |
Niacin | 6mg | 40% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 242mg | 35% |
Retinol | 34μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 30μg | 54% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 355IU | |
Vitamin A | 294μg | 33% |
Vitamin B12 | 1μg | 44% |
Vitamin B6 | 1mg | 42% |
Vitamin C | 24mg | 26% |
Vitamin D IU | 20IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 3% |
Vitamin K | 40μg | 33% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 12g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 59% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |