Merlot

table, red

Merlot
Carbs 97%
Percent Calories

½ fl oz of merlot (table, red) contains 12 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively low calorie density, with 83 Calories per 100g.

Nutrition Facts

For ½ fl oz of merlot (15g)

NutrientValue%DV
Calories12
Fats0g 0%
Saturated fats–
Trans fats–
Cholesterol–
Sodium1mg 0%
Carbs0.4g 0.1%
Net carbs0.4g
Fiber0g 0%
Sugar0.1g
Protein0g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium19mg 0.4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 0.2%
Fluoride15μg
Folate (B9)0.1μg 0%
Lycopene–
Magnesium2mg 0.4%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0.1%
Phosphorus3mg 0.5%
Retinol–
Riboflavin (B2)0mg 0.4%
Selenium0μg 0.1%
Theobromine–
Thiamine0mg 0.1%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.2%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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