mexican black beans and rice

Ingredients

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Red Onion

  Freshdirect

  1 small raw or 70g

• Garlic

  Raw

  5 clove or 15g

• Cumin

  Spices, cumin seed

  2 tbsp, ground or 18g

• White rice

  Long-grain, regular, raw, enriched

  1 cup or 185g

• Oregano

  Spices, dried

  1 tbsp, leaves or 3g

• Lime juice

  Raw

  1 tbsp or 15g

• Sauce, hot chile, sriracha

  3 tsp or 15g

• Roma tomatoes

  Red, ripe, raw. Also called Italian or plum tomato

  2 tomato or 124g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Mushrooms

  White, raw

  1 cup, whole or 96g