Mexican cheese

Queso chihuahua

Fat 71%Protein 23%
Percent Calories

100 grams of mexican cheese (Queso chihuahua) contains 374 Calories The macronutrient breakdown is 6% carbs, 71% fat, and 23% protein. This is a good source of protein (39% of your Daily Value), calcium (65% of your Daily Value), and vitamin b12 (43% of your Daily Value).

Nutrition Facts

For 100 grams of mexican cheese

NutrientValue%DV
Calories374
Fats30g 38%
Saturated fats19g 94%
Trans fats
Cholesterol105mg 35%
Sodium617mg 27%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar6g
Protein22g
Calcium651mg 65%
Iron0.5mg 6%
Potassium52mg 1%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline15mg 3%
Copper0mg 3%
Fluoride
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium23mg 5%
Manganese0.1mg 3%
Niacin0.2mg 1%
Pantothenic acid0.3mg 6%
Phosphorus442mg 63%
Retinol56μg
Riboflavin (B2)0.2mg 17%
Selenium14μg 26%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU193IU
Vitamin A56μg 6%
Vitamin B121μg 43%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU22IU
Vitamin D2
Vitamin D30.5μg
Vitamin E0.3mg 2%
Vitamin K3μg 2%
Zinc4mg 32%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 94%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid5g
Glycine0.4g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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