Mexican cheese
Queso chihuahua
100 grams of mexican cheese (Queso chihuahua) contains 374 Calories The macronutrient breakdown is 6% carbs, 71% fat, and 23% protein. This is a good source of protein (39% of your Daily Value), calcium (65% of your Daily Value), and vitamin b12 (43% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice (1 oz)
- 1 slice (1 oz)
- 2 slice (1 oz)
Nutrition Facts
For 100 grams of mexican cheese
Nutrient | Value | %DV |
---|---|---|
Calories | 374 | |
Fats | 30g | 38% |
Saturated fats | 19g | 94% |
Trans fats | – | |
Cholesterol | 105mg | 35% |
Sodium | 617mg | 27% |
Carbs | 6g | 2% |
Net carbs | 6g | |
Fiber | 0g | 0% |
Sugar | 6g | |
Protein | 22g | |
Calcium | 651mg | 65% |
Iron | 0.5mg | 6% |
Potassium | 52mg | 1% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 4μg | |
Caffeine | 0mg | |
Choline | 15mg | 3% |
Copper | 0mg | 3% |
Fluoride | – | |
Folate (B9) | 2μg | 0.5% |
Lycopene | 0μg | |
Magnesium | 23mg | 5% |
Manganese | 0.1mg | 3% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 442mg | 63% |
Retinol | 56μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 14μg | 26% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 193IU | |
Vitamin A | 56μg | 6% |
Vitamin B12 | 1μg | 43% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 22IU | |
Vitamin D2 | – | |
Vitamin D3 | 0.5μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 3μg | 2% |
Zinc | 4mg | 32% |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 19g | 94% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 5g | |
Glycine | 0.4g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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