Mexican Chopped Salad with Cilantro-Lime Vinaigrette

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Lime juice

  Raw

  2 tbsp or 30g

• Red wine vinegar

  2 tbsp or 30g

• Honey

  1 tsp or 7g

• Fresh cilantro

  Coriander leaves, raw

  ⅛ cup or 2g

• Salt

  Table

  ⅛ tsp or 0.8g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

• Lettuce

  Romaine or cos, raw

  4 cup shredded or 188g

• Canned black beans

  Low sodium, drained

  ½ cup or 130g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Cucumber

  With peel, raw

  ½ cucumber or 151g

• Carrots

  Raw

  ½ medium or 31g

Directions

1. In a large bowl, toss together all the salad ingredients.
2. Combine all the dressing ingredients together in a jar or blender and shake/process until well-combined. Add additional salt and pepper to taste, if needed.
3. Pour the dressing over the salad to taste or serve on the side.
4. Recipe by: Mel (source: https://www.melskitchencafe.com/mexican-chopped-salad-with-cilantro-lime-vinaigrette/)

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