Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

1 bar (1.45 oz) of milk chocolate (Candies, with rice cereal) contains 230 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For 1 bar (1.45 oz) of milk chocolate (45g)

NutrientValue%DV
Calories230
Fats13g 17%
Saturated fats7g 36%
Trans fats
Cholesterol10mg 3%
Sodium39mg 2%
Carbs27g 10%
Net carbs25g
Fiber1g 5%
Sugar23g
Protein3g
Calcium84mg 8%
Iron1mg 15%
Potassium166mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine9mg
Choline21mg 4%
Copper0.2mg 24%
Fluoride2μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium28mg 7%
Manganese0.2mg 9%
Niacin0.3mg 2%
Pantothenic acid0.2mg 4%
Phosphorus93mg 13%
Retinol29μg
Riboflavin (B2)0.1mg 11%
Selenium2μg 4%
Theobromine91mg
Thiamine0.1mg 5%
Vitamin A IU98IU
Vitamin A29μg 3%
Vitamin B120.4μg 15%
Vitamin B60mg 2%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K3μg 2%
Zinc1mg 9%
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 36%
Monounsaturated fats4g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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