Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

2 bar (1.55 oz) of milk chocolate (Candies, with rice cereal) contains 450 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For 2 bar (1.55 oz) of milk chocolate (88g)

NutrientValue%DV
Calories450
Fats26g 33%
Saturated fats14g 70%
Trans fats
Cholesterol20mg 7%
Sodium76mg 3%
Carbs53g 19%
Net carbs50g
Fiber3g 10%
Sugar45g
Protein7g
Calcium165mg 16%
Iron2mg 29%
Potassium326mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine18mg
Choline40mg 7%
Copper0.4mg 48%
Fluoride4μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium55mg 13%
Manganese0.4mg 18%
Niacin1mg 4%
Pantothenic acid0.4mg 8%
Phosphorus182mg 26%
Retinol57μg
Riboflavin (B2)0.3mg 22%
Selenium4μg 7%
Theobromine179mg
Thiamine0.1mg 10%
Vitamin A IU191IU
Vitamin A57μg 6%
Vitamin B121μg 29%
Vitamin B60mg 4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K5μg 4%
Zinc2mg 18%
Sugars
Sugar45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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