Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

2 bar (1.45 oz) of milk chocolate (Candies, with rice cereal) contains 460 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For 2 bar (1.45 oz) of milk chocolate (90g)

NutrientValue%DV
Calories460
Fats26g 34%
Saturated fats14g 72%
Trans fats
Cholesterol21mg 7%
Sodium77mg 3%
Carbs54g 20%
Net carbs51g
Fiber3g 11%
Sugar46g
Protein7g
Calcium168mg 17%
Iron2mg 30%
Potassium333mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine18mg
Choline41mg 7%
Copper0.4mg 49%
Fluoride5μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium56mg 13%
Manganese0.4mg 19%
Niacin1mg 4%
Pantothenic acid0.4mg 8%
Phosphorus186mg 27%
Retinol58μg
Riboflavin (B2)0.3mg 22%
Selenium4μg 8%
Theobromine183mg
Thiamine0.1mg 10%
Vitamin A IU195IU
Vitamin A58μg 6%
Vitamin B121μg 30%
Vitamin B60mg 4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.5mg 3%
Vitamin K5μg 4%
Zinc2mg 19%
Sugars
Sugar46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 72%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods