2 cup of milk chocolate coated peanuts (Candies) contains 1547 Calories The macronutrient breakdown is 36% carbs, 55% fat, and 9% protein. This has a relatively high calorie density, with 519 Calories per 100g.
Nutrition Facts
For 2 cup of milk chocolate coated peanuts (298g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1547 | |
| Fats | 100g | 128% |
| Saturated fats | 44g | 218% |
| Trans fats | – | |
| Cholesterol | 27mg | 9% |
| Sodium | 122mg | 5% |
| Carbs | 148g | 54% |
| Net carbs | 134g | |
| Fiber | 14g | 50% |
| Sugar | 112g | |
| Protein | 39g | |
| Calcium | 310mg | 31% |
| Iron | 4mg | 49% |
| Potassium | 1496mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 42mg | |
| Choline | 142mg | 26% |
| Copper | 2mg | 180% |
| Fluoride | – | |
| Folate (B9) | 152μg | 38% |
| Lycopene | 0μg | |
| Magnesium | 286mg | 68% |
| Manganese | 3mg | 122% |
| Niacin | 13mg | 79% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 632mg | 90% |
| Retinol | 122μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 16μg | 29% |
| Theobromine | 432mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 390IU | |
| Vitamin A | 122μg | 14% |
| Vitamin B12 | 2μg | 66% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 48% |
| Vitamin K | 12μg | 10% |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 112g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 44g | 218% |
| Monounsaturated fats | 39g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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