Milk & Fruit Blend

Banana - Lactaid

Fat 18% Carbs 67% Protein 16%
Percent Calories

1 Serving of milk & fruit blend (Banana - Lactaid) contains 210 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 16% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 Serving of milk & fruit blend (100g)

Nutrient Value %DV
Calories 210
Fats 4g 5%
Saturated fats 3g 13%
Trans fats
Cholesterol 20mg 7%
Sodium 270mg 12%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 290mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 32g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes